{"id":5824,"date":"2024-03-12T12:03:31","date_gmt":"2024-03-12T10:03:31","guid":{"rendered":"http:\/\/parmentier.jean23.be\/?p=5824"},"modified":"2024-03-12T12:03:31","modified_gmt":"2024-03-12T10:03:31","slug":"meditation-en-p4m","status":"publish","type":"post","link":"https:\/\/parmentier.jean23.be\/?p=5824","title":{"rendered":"M\u00e9ditation en P4M"},"content":{"rendered":"<p><a href=\"http:\/\/parmentier.jean23.be\/wp-content\/uploads\/2024\/03\/Marie-meditation.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5813\" alt=\"Marie meditation\" src=\"http:\/\/parmentier.jean23.be\/wp-content\/uploads\/2024\/03\/Marie-meditation-300x225.jpeg\" width=\"300\" height=\"225\" srcset=\"https:\/\/parmentier.jean23.be\/wp-content\/uploads\/2024\/03\/Marie-meditation-300x225.jpeg 300w, https:\/\/parmentier.jean23.be\/wp-content\/uploads\/2024\/03\/Marie-meditation-1024x768.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Les \u00e9l\u00e8ves de Madame Marie ont m\u00e9dit\u00e9 plusieurs fois par semaine de diverses mani\u00e8res. La m\u00e9ditation la plus appr\u00e9ci\u00e9e \u00e9tait de se mettre \u00e0 la place d\u2019un arbre. Les \u00e9l\u00e8ves respirent, se calment et s\u2019ancrent pour mieux se concentrer. Ils l\u2019ont exerc\u00e9e dehors et \u00e0 l\u2019int\u00e9rieur. Nous continuerons de le faire tout au long de l\u2019ann\u00e9e !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les \u00e9l\u00e8ves de Madame Marie ont m\u00e9dit\u00e9 plusieurs fois par semaine de diverses mani\u00e8res. La m\u00e9ditation la plus appr\u00e9ci\u00e9e \u00e9tait de se mettre \u00e0 la place d\u2019un arbre. Les \u00e9l\u00e8ves respirent, se calment et s\u2019ancrent pour mieux se concentrer. Ils &hellip; <a href=\"https:\/\/parmentier.jean23.be\/?p=5824\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5824","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/posts\/5824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5824"}],"version-history":[{"count":1,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/posts\/5824\/revisions"}],"predecessor-version":[{"id":5825,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/posts\/5824\/revisions\/5825"}],"wp:attachment":[{"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}