{"id":5840,"date":"2024-03-18T11:23:16","date_gmt":"2024-03-18T09:23:16","guid":{"rendered":"http:\/\/parmentier.jean23.be\/?p=5840"},"modified":"2024-03-18T11:23:16","modified_gmt":"2024-03-18T09:23:16","slug":"de-la-meditation-en-p5v","status":"publish","type":"post","link":"https:\/\/parmentier.jean23.be\/?p=5840","title":{"rendered":"De la m\u00e9ditation en P5V"},"content":{"rendered":"<p><a href=\"http:\/\/parmentier.jean23.be\/wp-content\/uploads\/2024\/03\/Val\u00e9rie-m\u00e9ditation.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-5838\" alt=\"Val\u00e9rie m\u00e9ditation\" src=\"http:\/\/parmentier.jean23.be\/wp-content\/uploads\/2024\/03\/Val\u00e9rie-m\u00e9ditation-169x300.jpeg\" width=\"169\" height=\"300\" srcset=\"https:\/\/parmentier.jean23.be\/wp-content\/uploads\/2024\/03\/Val\u00e9rie-m\u00e9ditation-169x300.jpeg 169w, https:\/\/parmentier.jean23.be\/wp-content\/uploads\/2024\/03\/Val\u00e9rie-m\u00e9ditation.jpeg 361w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a>En classe, lorsque je me disperse, que j&rsquo;ai de plus en plus de mal \u00e0 me concentrer, j&rsquo;ai besoin de me recentrer sur ce que nous faisons. La m\u00e9ditation rapide m&rsquo;aide \u00e0 revenir au calme et \u00e0 me reconcentrer sur les apprentissages en me ramenant dans le moment pr\u00e9sent.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En classe, lorsque je me disperse, que j&rsquo;ai de plus en plus de mal \u00e0 me concentrer, j&rsquo;ai besoin de me recentrer sur ce que nous faisons. La m\u00e9ditation rapide m&rsquo;aide \u00e0 revenir au calme et \u00e0 me reconcentrer sur &hellip; <a href=\"https:\/\/parmentier.jean23.be\/?p=5840\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5840","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/posts\/5840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5840"}],"version-history":[{"count":1,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/posts\/5840\/revisions"}],"predecessor-version":[{"id":5841,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=\/wp\/v2\/posts\/5840\/revisions\/5841"}],"wp:attachment":[{"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parmentier.jean23.be\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}